You have the power to correct unwanted behaviors, even if they have felt compulsive in the past. This program will introduce you to a powerful set of techniques for making this change.

You will first enter a deeply relaxed state, then reprogram your mind and rewire your brain to create a new, positive behavior to replace the old maladaptive one. As you listen to Dr. Miller’s soothing voice daily, this new behavior will begin to appear, and because it will make your life work better, it will soon become permanent.