Many different things can give rise to asthma—but in all cases, the final common feature is that the tiny muscles surrounding the necks of the little air sacs in the lungs tighten up. The “hand clasp” imagery on Letting Go of Stress is a technique for using your mind to help relax these tiny muscles. Healing Journey is a soothing experience of using healing imagery. Accepting Change and Moving On focuses on letting go of breathing—the beginning of this CD may prove useful for the person with asthma.
Immunoimagery provides vivid images of your immune system—and you can visualize your immune system being more peaceful and less allergic. Deep Healing book describes the mind-body mechanisms at work in asthma and in its relief. Escape from Depression can help you “unlearn” the feeling of helplessness, or being cut-off from spirit, that can manifest in asthma.
Abolish Anxiety Now!
$17.98A complete self-healing program, presenting a fascinating new way to understand and treat all forms of anxiety, worry and panic. Abolish Anxiety is compatible with all medical, herbal and spiritual therapies. This program consists of 2 discs; CD 1 offers a new perspective on anxiety, delivered in the form of a Heart to Heart talk. CD 2 is a graduated series of guided imagery experiences (5 in all). Each is designed to build on the previous track. The guided imagery you are invited to experience in this program is actually a training, a kind of rescripting of your deeper mind and nervous system.
Abolish Anxiety Now!
- $17.98
- Select options This product has multiple variants. The options may be chosen on the product page
- A complete self-healing program, presenting a fascinating new way to understand and treat all forms of anxiety, worry and panic. Abolish Anxiety is compatible with…
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Accepting Change and Moving On: Loss and Letting Go
Price range: $14.98 through $24.98Dealing with loss is one of our most difficult challenges. The loss of possessions, social status, a loved one, or even the imminent loss of your own life can be difficult to deal with. Until we change our self image and our image of the world, our emotions and ego defense mechanisms can burden us and prevent us from what we really need to do.
Accepting Change and Moving On: Loss and Letting Go
- Price range: $14.98 through $24.98
- Select options This product has multiple variants. The options may be chosen on the product page
- Dealing with loss is one of our most difficult challenges. The loss of possessions, social status, a loved one, or even the imminent loss of…
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