Anxiety & Phobia Workbook by Edmund J. Bourne, PhD (Book)
$27.00Practical, step-by-step directions for the mastery of: Relaxation – Exercise – Coping with panic – Exposure – Overcoming negative self-talk – Changing mistaken beliefs – Visualization – Self-Esteem – Nutrition – Medication – Meditation techniques – Anxiety-triggering health conditions.
Anxiety & Phobia Workbook by Edmund J. Bourne, PhD (Book)
- $27.00
- Select options This product has multiple variants. The options may be chosen on the product page
- Practical, step-by-step directions for the mastery of: Relaxation - Exercise - Coping with panic - Exposure - Overcoming negative self-talk - Changing mistaken beliefs -…
Quick ViewDeep Healing (Ebook)
$12.95Twenty-five years after creating a new approach to human health—Mind-Body Medicine—Dr. Miller presents the definitive work in the field. Coming at a crucial point in America’s healthcare crisis, this book can bring new hope and a sigh of relief to every reader. It awakens even the most skeptical among us to the miraculous, inborn self-healing capacities of our own minds and bodies, and offers step-by-step instructions to put those innate abilities to work.
Deep Healing (Ebook)
- $12.95
- Select options This product has multiple variants. The options may be chosen on the product page
- Twenty-five years after creating a new approach to human health—Mind-Body Medicine—Dr. Miller presents the definitive work in the field. Coming at a crucial point in…
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