Anxiety & Phobia Workbook by Edmund J. Bourne, PhD (Book)
$27.00Practical, step-by-step directions for the mastery of: Relaxation – Exercise – Coping with panic – Exposure – Overcoming negative self-talk – Changing mistaken beliefs – Visualization – Self-Esteem – Nutrition – Medication – Meditation techniques – Anxiety-triggering health conditions.
Anxiety & Phobia Workbook by Edmund J. Bourne, PhD (Book)
- $27.00
- Select options This product has multiple variants. The options may be chosen on the product page
- Practical, step-by-step directions for the mastery of: Relaxation - Exercise - Coping with panic - Exposure - Overcoming negative self-talk - Changing mistaken beliefs -…
Quick ViewAwakening the Leader Within
$14.98Imagine taking one step forward and entering into a new world, one where there is congruity between what you most deeply want and the actions you take on a daily basis. This program is your ticket to that new world.
Awakening the Leader Within
- $14.98
- Select options This product has multiple variants. The options may be chosen on the product page
- Imagine taking one step forward and entering into a new world, one where there is congruity between what you most deeply want and the actions…
Quick View











