Headache Relief presents powerful, time-honored techniques for preventing and eliminating headaches. You may also find the incredibly soothing Healing Journey effective for this purpose. And because stress is so often a factor in headaches, Letting Go of Stress or Ten-Minute Stress Manager may also be quite helpful.

General pain reduction techniques are presented on Change the Channel on Pain, and A Time to Heal (video) presents another effective way to relax tense, painful muscles, as does the music-only CD, The Silent Path, by Robert Haig Coxon. The mechanism underlying most headaches, and how the mind can be used to help with the healing is presented in Dr. Miller’s book, Deep Healing: The Essence of Mind-Body Medicine.

  • Abolish Anxiety Now!Abolish Anxiety Now! Quick View
    Abolish Anxiety
    Abolish AnxietyAbolish Anxiety
    Abolish Anxiety Now! $17.98

    A complete self-healing program, presenting a fascinating new way to understand and treat all forms of anxiety, worry and panic. Abolish Anxiety is compatible with all medical, herbal and spiritual therapies. This program consists of 2 discs; CD 1 offers a new perspective on anxiety, delivered in the form of a Heart to Heart talk. CD 2 is a graduated series of guided imagery experiences (5 in all). Each is designed to build on the previous track. The guided imagery you are invited to experience in this program is actually a training, a kind of rescripting of your deeper mind and nervous system.

    • Abolish Anxiety Now!Abolish Anxiety Now! Quick View

    • Abolish Anxiety Now!

    • $17.98
    • Select options This product has multiple variants. The options may be chosen on the product page
    • A complete self-healing program, presenting a fascinating new way to understand and treat all forms of anxiety, worry and panic. Abolish Anxiety is compatible with…
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  • Anxiety & Phobia Workbook by Edmund J. Bourne, PhD (Book) Quick View
    Anxiety Phobia WorkBook
    Anxiety & Phobia Workbook by Edmund J. Bourne, PhD (Book) $27.00

    Practical, step-by-step directions for the mastery of: Relaxation – Exercise – Coping with panic – Exposure – Overcoming negative self-talk – Changing mistaken beliefs – Visualization – Self-Esteem – Nutrition – Medication – Meditation techniques – Anxiety-triggering health conditions.

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