Harmful negative attitudes are a harmful substitute for effective action—they paralyze and destroy. Serenity Prayer will help you decide whether it is wise to accept and move on (Accepting Change and Moving On or Letting Go of Stress can help with this), or to act more decisively (Launching Your Day, Writing Your Own Script, or Optimal Performance can help once you’ve made this decision).
Ten-Minute Stress Manager can be used anytime for a quick re-focusing on your goals. Still, Personal Excellence is the most effective all-around program for choosing and going after what you really want and what will bring you true, deep satisfaction. Deep Healing discuss the origin of positive and negative attitudes, as well as showing you how to use deep relaxation, imagery and affirmations to adjust your attitude. The information in Escape from Depression may be helpful, even crucial in every form of depression. Awakening the Leader Within is a very positive way to assert yourself over your life, and Healing Our Planet is a very positive way to deal with the global challenges that lay before us.
Abolish Anxiety Now!
$17.98A complete self-healing program, presenting a fascinating new way to understand and treat all forms of anxiety, worry and panic. Abolish Anxiety is compatible with all medical, herbal and spiritual therapies. This program consists of 2 discs; CD 1 offers a new perspective on anxiety, delivered in the form of a Heart to Heart talk. CD 2 is a graduated series of guided imagery experiences (5 in all). Each is designed to build on the previous track. The guided imagery you are invited to experience in this program is actually a training, a kind of rescripting of your deeper mind and nervous system.
Abolish Anxiety Now!
- $17.98
- Select options This product has multiple variants. The options may be chosen on the product page
- A complete self-healing program, presenting a fascinating new way to understand and treat all forms of anxiety, worry and panic. Abolish Anxiety is compatible with…
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Accepting Change and Moving On: Loss and Letting Go
Price range: $14.98 through $24.98Dealing with loss is one of our most difficult challenges. The loss of possessions, social status, a loved one, or even the imminent loss of your own life can be difficult to deal with. Until we change our self image and our image of the world, our emotions and ego defense mechanisms can burden us and prevent us from what we really need to do.
Accepting Change and Moving On: Loss and Letting Go
- Price range: $14.98 through $24.98
- Select options This product has multiple variants. The options may be chosen on the product page
- Dealing with loss is one of our most difficult challenges. The loss of possessions, social status, a loved one, or even the imminent loss of…
Quick View
